User blog:SPARTAN Rozh/Weightlifting

Weightlifting: Such a love-hate relationship. :P

Anyways, here's my "currents" and "goals." (Goals are the numbers in parentheses and will hopefully be reached by the end of July 2010. ''Updated 4/1/10

Bench Press: 2205 lbs (255)

Squat: 335 lbs (385-395)

Deadlift: 410 lbs (445)

Power Clean: 200 lbs (225-235)

Ground-touch push ups: 30 (50)

40-yard dash: ~5.90 seconds (5.75-5.50)

Height: 5'11" (Hopefully 6'1" or so) Weight: 235 lbs (255-265)

BTW, I am a High School Sophomore and a football player just in case you were wondering